Mental Health

Maarten van der Weijden, Olympic open water swimming champion, has proven himself in a tough and sometimes icy discipline. It makes him an expert on perseverance. With this unprecedented strength, coupled with his warm and open character,...

I am Ellen Worm, ceremonial speaker, coach and writer. From my own life journey, I guide people through important moments of love, loss and inner growth. I lead ceremonies such as self fidelity, symbolic weddings and intimate funerals,...

Een magische keynote vol illusies die niet alleen verbazen, maar tegelijkertijd uw organisatieverhaal vertelt. Waarin de hoogtepunten van het afgelopen jaar en de ambities voor het komende jaar samenkomen in visuele, interactieve momenten...

Keynote: Mental Fitness for Leaders in the Tech Sector — Top Performance Without Burnout What happens when a software engineer starts “debugging” her own mind? In this keynote, Irene Anggreeni shares her personal story—from anxiety...

"Airy Living" is an inspirational talk by Sandra Chaudron, a balloon artist with 25 years of experience who not only entertains her audience, but also touches them deeply. A TEDx Amsterdam Women finalist and female entrepreneur, Sandra...

Inspiring and interactive lecture about saying no, and why it is so important and so difficult. Nele brings this theme in a recognizable, light-hearted but also well-founded way. A lecture for a more conscious life and work. .

Yesim Candan sees diversity not as a buzzword, but as a source of strength for society. With her term bicultural, she gave a new, positive sound to an often fraught discussion. She stimulates, inspires and confronts: to her, diversity is...

What gives you energy at work—and what makes you think at the end of the day, “This was worth it”? In this interactive lecture, Ikigai expert and author Brenda Serrée introduces employees to the Japanese philosophy of life known as...

How often do you stay in your comfort zone because it feels safe and familiar? What does that sense of safety cost you? How do you take the first steps to step outside your comfort zone? And how do you make sure you don’t go back? A...

How often do you lose yourself just to fit in? How often do you feel society’s pressure to be successful? Do you ever find yourself wondering, “Where do I really belong?” or “What am I even doing here?” A theatrical, relatable...

Keynote: Mental Well-Being for International Professionals — Thriving Between Two Worlds Living between two worlds takes a toll: loneliness, questions about your identity, and the pressure to “stay strong” for family who are far...

When you feel good, you function better! Discover the (source) power of connection and experience Flow! .

In a world full of stimuli, distractions and constant pressure, focus has become one of the most valuable skills. But we increasingly lose that very focus. Elke Geraerts shows why that happens and more importantly, how to take it back. .

Wat heeft je lunch te maken met je concentratie, stress en energie? In deze verrassende presentatie laat Melissa Oudshoorn zien hoe voeding en leefstijl je mentale weerbaarheid kunnen ondersteunen. Met herkenbare voorbeelden en praktische...

A raw and inspiring story of falling, getting up and reinventing yourself? Jurgen Dennen takes you on an impressive personal journey from setback to transformation. A lecture that touches, confronts and incites you to real change. .

Book Eredivisie referee Serdar Gözübüyük and author/wellness expert Lili Genee for an inspiring lecture on nutrition, self-care and respect. With practical insights and personal stories, they offer young and old tools to reduce stress,...