Speaker on self-care - Swetlana Speaks

Expert, Trainer/Coach

1 hour

NL

Behavior change,
Mental health,
Personal development,
Work life balance

Inspire,
Dealing with change,
Health

What do you do when you have a big care heart and can barely support yourself? Healthcare professionals and caregivers give everything for their clients and loved ones but absenteeism and dropout rates are only increasing. Over 25% of all employees are caregivers. In the healthcare sector, that number itself is 38%. How do you prevent overload and maintain balance between care, work and yourself?

Swetlana Westermeijer is a speaker, coach and self-care expert. In her keynotes, she mixes life experience, personal development, communication and coaching together into a cocktail of inspiration and connection.

She creates awareness about setting boundaries, letting go and asking for help and gives practical tools that you can start working with tomorrow. Through her own experience as a caregiver for her disabled daughter, she knows better than anyone which pitfalls to avoid and inspires the audience to take control and step out of survival mode.

Her lectures are for employees struggling with extra caregiving tasks and managers facing increased absenteeism and employee attrition. Swetlana inspires and connects.

Share this act