1 hour
NL
A Long Fuse - Lecture on stress, mindset and music.
Stress is not an enemy. It is a signal. And if you know how to deal with it, it even becomes a source of meaning. "A stressful life is a meaningful life!"
In this interactive lecture, Martin Beld will take you into the world of stress, mindset and resilience.
An experience with live music (guitar, vocals), humor and scientific insights, he shows you how to lengthen your fuse - and increase your resilience.
Martin is a speaker, musician and strategic thinker within KREW academy. His lecture is suitable for vitality weeks, team days, leadership programs and anyone who wants to turn stress into strength.
What participants experienced:
- Why stress is not your enemy
- How to train your mindset
- What music does to your brain and heart rate
- Practical tips for work and private life
Book now for a lecture that touches and relaxes.
Reviews
, Jolanda
Martin Beld opende onze week van vitaliteit bij Octant met zijn activerende voorstelling 'een lang lontje'. De reacties waren zeer positief en het was erg fijn.
, Amber
A hands on method that you can but MUST apply immediately. It gives peace, overview and structure in daily work making you more energetic in your skin and at the at the end of the day you go home or into the weekend feeling good!
, Gerold
The combination of trainer and training content was a perfect one! Relaxed learning, learning together, and being able to immediately put into practice what I learned during the training. An empty mailbox every day is nice, but the change in my own way of working/behavior is even nicer!
, Bob
This week I experienced a training by Martin Beld..... It was a true experience! What can this man present! I was on the edge of my seat every time. He knows how to captivate you from the 1st to the last minute through his disarming way of training. Martin makes the training very interactive and is very authentic with lots of humor! He knows a lot about the numerous topics, all of which were covered. No more doubts about training with him, just do it!
, Peter
Good and clear course with many tools for quick use in your work/life environment. Well supported with examples and science. Fine trainer who puts you to work and makes you see it for yourself.
€ 2.285,-
act price ex 9% VATThe request is non-committal.
Artist will respond with question/proposal.
After that, you can complete the booking.