1 (solo) performer
Indoor
Trainer/Workshop
3 hours
Meeting room, event hall
NL
Always wanted to know everything about nutrition, energy balance and what vitality really means? In a playful way, Luc Molenaar takes you into the world of nutrition and fitness. The outcome: knowledge and a solid method to become fitter and more vital yourself.
Workshop content:
Fitness and nutrition marketing and how to always fall for it
What vitality really means
How your food turns into nutrients and waste in your digestion
How muscles are put together and what does and doesn't work regarding muscle growth?
How to create a stronger and healthier body based on your own initial situation
What you can do to become fitter and more vital.
Every participant receives the book 'Fitter is Better, losing weight and getting muscular but for real' by Luc Molenaar.
Price: 147 euro per participant excluding VAT.
Reviews
€ 1.470,-
act price ex 21% VATThe request is non-committal.
Artist will respond with question/proposal.
After that, you can complete the booking.