Het SpringLAP | Stress vs. Afvallen

Entertainer / Artist, Trainer/Coach

1,5 hour

NL, EN

Behavior change,
Vitality,
Mental health,
Comedy

Inspire,
Motivate,
Health

"Waarom ontspannen vaak gezonder is dan diëten"

A performance that begins with a joke...
and ends with an uncomfortable truth that makes you laugh secretly.

In Losing Weight vs. Stress, Alain Springer shows why losing weight often fails not because of a lack of discipline, but because of a body that simply cannot rest. Don't expect diet talk or pedantic advice, but educational cabaret about our nervous society, full schedules and a body that is constantly "on."

With recognizable stories, sharp observations and a good dose of self-mockery you will discover:

Why your body chooses to survive rather than lose weight.
How stress affects your eating habits and weight and why "just relaxing" is still quite complicated.

You'll go home with new insights, less guilt...
and probably a slightly looser retracted belly.

For companies, schools, organizations, gyms and events that want to discuss health without dry theory - but with impact.

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