Workout: Fit4Kidz

1 (solo) performer

Indoor and outdoor

Sports/games , Fitness

1,5 hour

in consultation

NL

During Fit4Kidz we playfully develop important skills such as condition, strength, agility and cooperation. We incorporate these elements in a variety of challenging games, which makes exercise not only instructive and effective, but also fun!

The different components:
* Conditioning: We improve endurance through active and energetic exercises. This helps to stay fit and energetic longer while playing sports and games.
* Strength: With different fun exercises and game elements, we build strength. We do this in an accessible way so that everyone can participate at their own level.
* Agility: During the activity we also practice our agility. Think of reacting quickly, aiming well and keeping your balance. This contributes to better control of your body and movements.
* Working together: Playing sports together also means working well together. In teams we tackle challenges where we help each other and celebrate successes together.

The variation in activities and games keeps sports surprising and fun. Of course we conclude with a thrilling final game where fun and teamwork come together. As icing on the cake, everyone receives a beautiful diploma at the end as a memento of this sporting achievement!

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