More focus in a world full of distractions

Writer / Author, Trainer/Coach

1,5 hour

NL, EN

Working / Happiness at work,
Behavior change,
The Brain / Neuroscience,
Focus

Inspire,
Health,
Personal effectiveness

Do you notice that you regularly wander off during tasks, conversations and (online) meetings? Do you sometimes find it difficult to concentrate? During this inspiration session you will discover how to improve your focus, so you get more done and feel less tired.

Using current insights from (neuro)psychology, Ronald van der Molen shows and experiences what happens in your brain in case of distraction and stress - and how you can prevent this. This creates a better balance between your work and private life. You experience more peace, overview and control in the hectic of the day.

This is much needed, because the amount of digital information has increased enormously in recent years. Many things distract us from the essentials. For example, Harvard research shows that 46.9% of the time, we are thinking about something other than what we are doing. This makes us unhappy and causes us to make fewer deep connections with others.

What does it accomplish?

In a world full of stimuli and distractions, attention is the new gold! During this inspiring session you will receive practical tools to:

- get a better grip on distractions,
- deal smarter with task changes, stimuli and fatigue,
- experience flow more often.

For whom

Anyone who wants to 'boost' their focus! The combination of scientific insights and everyday work situations makes this inspiration session attractive to a wide audience. From professionals to HR employees and from managers to coaches.

What can you expect?

This is not a dry theoretical lecture, but an energetic, challenging and interactive 90-minute session full of eye-openers and directly applicable insights.

The amount mentioned includes a pre-conversation via Teams. Pre-conversation on location is possible from € 550,- (excluding 21% VAT).

Who is Ronald van der Molen?

Ronald van der Molen is an expert in the field of organic leadership and engagement. He stimulates organizations and teams not only to perform better, but to truly flourish. His strength lies in combining insights from nature, psychology and neuroscience into an approach that is people-oriented and result-oriented.

Ronald brings energy, clarity and practical applicability to his sessions. No abstract models, but concrete tools that participants can use immediately. His approach is firmly rooted in science and practice - which makes his stories not only inspiring, but also activating.

He is the owner of Transformatio, lecturer at Erasmus University and co-initiator of VitalforWork. Ronald has written several books, including 'The Inspired Brain' and the bestseller 'The Power of Organic Leadership' (nominated for Management Book of the Year 2019).

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