More focus in a world full of distractions

Writer / Author, Trainer/Coach

1,5 hour

NL, EN

Working / Happiness at work,
Behavior change,
The Brain / Neuroscience,
Focus

Inspire,
Health,
Personal effectiveness

Do you notice that you regularly wander off during tasks, conversations and (online) meetings? Do you sometimes find it difficult to concentrate? During this inspiration session you will learn how to improve your focus so that you experience the present more intensely.

The amount of digital information has increased tremendously in recent times. Many things distract us from the essentials. In a world full of stimuli and distractions, attention is the new gold.

During this popular session, you will discover what happens in your brain when distractions and stress occur and how to prevent them. This creates a better balance between your work and private life. You experience more peace, overview and control in the hectic of the day.

The following topics are covered:

- How do you get a better grip on distractions?
- What is flow and how is it created?
- What 3 barriers disrupt our attention?
- How do you prevent this from happening?

For whom

Anyone who wants to strengthen their focus and experience flow more often! The combination of scientific insights and everyday work situations makes this inspiration session attractive to a wide audience. From knowledge workers to HR professionals and from managers to coaches.

What can you expect?

This is not a dry theoretical lecture, but an energetic, challenging and interactive 90-minute session full of eye-openers and directly applicable insights.

The amount mentioned includes a pre-conversation via Teams. Pre-conversation on location is possible from € 550,- (excluding 21% VAT).

Who is Ronald van der Molen?

Ronald van der Molen is an expert in the field of organic leadership and engagement. He stimulates organizations and teams not only to perform better, but to truly flourish. His strength lies in combining insights from nature, psychology and neuroscience into an approach that is people-oriented and result-oriented.

Ronald brings energy, clarity and practical applicability to his sessions. No abstract models, but concrete tools that participants can use immediately. His approach is firmly rooted in science and practice - which makes his stories not only inspiring, but also activating.

He is the owner of Transformatio, lecturer at Erasmus University and co-initiator of VitalforWork. Ronald has written several books, including 'The Inspired Brain' and the bestseller 'The Power of Organic Leadership' (nominated for Management Book of the Year 2019).

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