Where are your limits? Diana Castrop

Expert, Athlete

1,5 hour

NL, EN

Stress management,
Top sport,
Entertainment

Relax,
Inspire,
Motivate

From 'the three peaks challenge' in Yorkshire to the 'Zuiderwaterlinie' in Brabant and from the 'Pen y Fan' in the Brecon Beacons to the 'Glacier de Saint Sorlin' in the Alps.

How do you deal with limits? But more importantly, how do you push them or break through them?

Are you going to embark on a 63-kilometer night hike when a running coach has just described you as a “slow hiker,” and the longest loop you’ve ever hiked was 25 kilometers—and that was 10 years ago?
What’s stopping you from tackling “The Tree Peaks Challenge” solo? Is it the fear of blisters, the distance and elevation gain, or perhaps that little voice in your head?

In a humorous and vivid way, I’ll take the group on a journey through my experiences as a professional hiker during this talk. I’ll share how I deal with seemingly reckless challenges, social pressure, external perceptions, and my own anxiety about not shying away from challenges.

Location, Duration, and Price
Location: in the Netherlands
Suitable for indoor and outdoor settings
Program duration: 1 to 1.5 hours
Price: €850
Together with you, I’ll create a customized presentation for your company or event, complete with a tailored quote

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