Headcare - Adjiedj Bakas

Mental coach, Writer / Author

1 hour

NL, EN

Mindfulness,
Mental health,
Stress management

Dealing with adversity

Depression, stress, poor sleep and all kinds of addictions cause all kinds of ailments. Headaches as Adjiedj Bakas calls them. During this presentation you will learn everything about Kopzorgen. Book now Adjiedj Bakas on ShowBird!

Depression is now as endemic in our society as the Plague in the Middle Ages. Stress, poor sleep, all kinds of addictions and more and more forms of non congenital brain damage cause us to have more psychological than physical ailments. That's what my new book Kopzorg is about. An important theme, because in our modern society we see more and more people who can cope with life psychologically but with difficulty. Approximately 1.9 million Dutch people somehow suffer from a mental disorder. This is not only annoying for themselves and their loved ones, but it also causes a considerable burden of disease on our society, with all the additional costs this entails. In this book, therefore, not only are new points of view on mental
health and how to improve it is shared; attention is also paid to underlying social causes such as loneliness and stress, which appear to have a major impact on our mental health. Finally, it zooms in on questions of work-life balance and opportunities to monitor and/or improve the mental health of employees. On to the Economy of Happiness!

Duration and price:
- 1 hour
- €3995,- (excl. VAT)

Price & time are indicative! If you are interested, please feel free to apply via ShowBird!

Share this act