60-minute challenge | self-confidence

1 (solo) performer

Indoor and outdoor

Trainer/Workshop

2,5 hours

Minimum 10x10 mtr Possible self-conta

NL, EN

A fun directly effective training of a total of 2.5 hours to increase self-confidence and assertiveness in any situation. Learn how to counter mass and resistance from a very experienced close combat instructor.

In this training/session you will learn how to increase your self-confidence and assertiveness in a short period of time. We will show you what ego, prejudices and emotions do to people (in groups). You will learn to deal with them. You do exercises to look differently at danger and fear, which will make you less likely to get stuck in a conversation or situation. Sessions can be booked for groups or individuals.

Groups of 8 to 20 people per session.

On request we can receive customers at our own locations on Beukenrode Estate in Doorn and we can train at customer locations in the country.

#Self defense # #Resistance #

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